Now more than ever, people are beginning to seriously notice the brightness of a smile, and it makes sense that your smile is one of your most important assets. A whiter smile is typically associated with good oral health and usually leads to better first impressions. If this is the case, then why not try to whiten your smile? Before talking to your local dentist, here are some natural and healthy ways to gain a bright smile.
Always brush and floss: Allowing plaque and bacteria to build up on your teeth will dull your smile. That’s why it’s important to brush and floss regularly! By keeping your teeth clean, you’re also preserving their health, which will result in a naturally white smile.
Refrain from dark, staining liquids: Drinks like coffee, black tea, and red wine are known to darken tooth enamel. If you’re really serious about brightening your teeth, cut down on these drinks or use a straw (as silly as it may sound) to direct the liquid away from your front-facing teeth.
Keep your gums healthy: Having pink gums is an indicator of good oral health and will also make your teeth appear whiter. Remember to floss at least once a day to preserve your gum health.
Snack on fruits and veggies: Chewing raw fruits and vegetables is like a toothbrush in itself! The fruit will help scrape away any existing plaque and also produce saliva, which helps eliminate bacteria.
Over-the-counter remedies do work: If you need an added boost, try an over-the-counter whitening kit. Although these products typically only target the front six teeth, they can help your smile become whiter.
Schedule an appointment with your Albuquerque dentist: The most effective method for whitening your teeth is a professional whitening appointment with your local dentist. Whitening is much faster in a dental office and can brighten teeth better than any other method.
If you’re looking for an efficient way to whitening your smile, contact Dr. Mark Bleak in Albuquerque to schedule an appointment. Dr. Bleak performs teeth whitening for patients, resulting in natural-looking, beautiful, and bright smiles.
Call us today for more information!